these are the muscles you work during a plank….yep! One of my regular exercis…
these are the muscles you work during a plank….yep! One of my regular exercises.
Comment with what you think! @Supathick2Supafit: "I Have been overweight …
Comment with what you think! @Supathick2Supafit: "I Have been overweight all my life. I've also been on diets all my life. You name it I did it. Then I ended up giving up on losing weight I became comfortable being that fat girl with the cute face but when I gained my last 20 pounds and i wasn't able to enjoy the little things in life like taking my son to six flags; because I simply couldn't fit in the rides. Go to the movies without my thighs and butt hurting. Having to buy two seats on a pl Source by dianaesmy
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