The term Nutritarian refers to a health-conscious life with a diet full of veget…


The term Nutritarian refers to a health-conscious life with a diet full of vegetables, fruits, nuts, and whole grains; excluding processed foods. Dr. Joel Fuhrman, MD and Board Certified family physician, coined the phrase NUTRITARIAN. Fuhrman explains in his book, EAT TO LIVE, that modern disease is, in general, a result of too much processed food and not enough whole food nutrients.



Source by wisconsinmomof2

Comments

Popular posts from this blog

Comment with what you think! @unendingbattle "IT IS NEVER TOO LATE TO BE A …

"-45 pounds. 1 year later. The photo on the Left was after I moved to Miam…

There are plenty of 90-day challenges that provide value, education, and can get…