Comment with what you think! Cris Copeland "If ever I have doubts if ever I…
Comment with what you think! Cris Copeland "If ever I have doubts if ever I get comfortable or lazy if I ever begin to wonder why I workout or eat healthy all the time…it takes one look at the picture on the left to make me snap back to reality. Being active is a part of a positive healthy fulfilling life. When you exercise your body releases chemicals called endorphins. These endorphins interact with the receptors in your brain that reduce your perception of pain. Endorphins also trigger a po
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