Replace one meal a day with Shakeology®, exercise three times a week and follow…


Replace one meal a day with Shakeology®, exercise three times a week and follow a balanced diet. It’s that simple! You can lower cholesterol levels, lose pounds, and shed inches. Participants in an independent study who combined The Shake, a Workout, and our Eating Plan for 90 days 1 dropped an average of 10 pounds. They also improved digestion, increased energy levels, and lowered their total cholesterol by 30% & LDL (bad) cholesterol by 38%. www.myshakeology…. #cholesterolexercise



Source by heartstrength

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