From fat to ripped – the habit of eating crap, sitting on the couch watching pre…


From fat to ripped – the habit of eating crap, sitting on the couch watching pretend lives of others and always saying "someday" is what gets 90% of us to our BEFORE pictures. The habit of loving yourself enough to eat healthy, live the life you deserve and deciding TODAY is your day, that is what will get YOU to your AFTER picture. ~ Jocelyn Harker Simmons



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